The Cellars-Hohenort Restorative Retreat package is available from R4900 per person sharing per night, including 2-course dinner, breakfast.
Wellness
Future Found Sanctuary retreats by Newmark Hotels
Look out for exclusive retreats at the Future Found Sanctuary in Cape Town – it’s a 5-star regenerative destination.
Tintswalo Boulders opens a spa
Tintswalo Boulders, which overlooks Boulders Beach in Simon’s Town, Cape Town, has opened a spa on...
Signature hi-tech healing at Santé Spa
Health Optimizing and Bio Energy technology are just some of Santé Wellness Retreat & Spa’s innovative devices used to enhance healing.
B-well Launches Free Back-To-School Cookbook with over 25 Recipes
Here is a taste of some of the nutritious, quick-and-easy, kid-friendly recipes from the B-well Taste Explorers Cookbook.
How to Overcome Imposter Syndrome at Work
Imposter syndrome can be a challenging hurdle to overcome – but what exactly is it, and how can you manage its impact?
What you need to know about Breast Cancer
October is Breast Cancer Awareness Month, and it’s a crucial time to shed light on this important issue which affects 1 in 27 women.
Witness the Fitness
If you’re looking for motivation, look no further! We chat with fitness influencer Liney Bezuidenhout about her fitness journey and her advice to add some extra oomph to your workout routine as we head into spring
Through Thick and Thin
We share our practical advice for supporting a friend who’s sick
Embracing Winter Fitness: Keep moving and thriving
Sarah Jane Glover, Partner at SA Biokinetics, fitness enthusiast and an all round positively...